The most used essential oils for winter and cold! Winter can be beautiful and at the same time troublesome because of the cold associated with it. So many things happened during winter seasons which are not favorable to our body. This article is brought to you so you can know how to preserve yourself during the winter season
What is winter?
Winter is the coldest season of the year and it occurs after autumn and before spring in each years. To maintain the beauty of the season there are essential oils that are most used during the winters and cold season and these oils are found in the roots, flowers, seeds, and bark of plants.
It is common to develop bronchial infections, throat infections, lung infection and sinus infections during the winter and cold season. If there are no remedies to these infections it can make one to feel distracted and unwell for prolonged periods of time.
Little About Essentials Oils You Should Know| What Are They?
Essential oils are all-natural, they are gentle and largely unreactive. They are highly concentrated, volatile plant extracts that needed to be handling with care. Essential oils are obtained through different means by what we call extraction. For example Rose oil, comes from the petals of the rose, while citrus oils come from the rind. Essential oils are very potent oils. They are up to 80 times more powerful than dried herbs.
The best way to support your physical and inner body is by the use of essential oils because it has been proven to aid the body in healing. These essential oils have some properties that makes it best oils to be use during the winter and those properties includes; anti-viral properties, anti-bacterial properties, anti-microbial properties and they help in boosting our mood, aids us from environmental threats and remove toxin from our bodies.
Because there is no governing body with essential oils, it is important we make sure we use the best quality, potent, pure and free of chemicals.
Now let’s consider the most used essential oils for winter and cold. We are going to mention but a few in these articles and they includes;
Peppermint oils help in digestive health complaints and it promotes motivation. It is one of the best oils for energized and staying focused. I use to rub this oil with a carrier oils on my belly if in experiencing bloating. Peppermint oils is great for muscle ache and boost energy levels.
You can mix this oil with red pin needle oils or tea tree oils by just adding 8 drops of the oil into a vaporizer with water and then inhale the steam that the vaporizer is producing and in no time you will get your health back and in good shape.
Lavender is great oil and there are different ways to use this great oil. This oil has helped me in so many ways, example is when I was having problem with my sleep and these great oils restore everything for me. These wonderful oils have the ability in improving ones mood, anxiety and insomnia.
This essential oil also has the ability to reduce the appearance of skin imperfection and bringing back a balanced of moisture to your skin. You can mix these oils with rose touch oils and use as a moisturizer.
What makes this oils great is because it have the ability to calm the central nervous system which in return help calm down all the thought that go through your head once you put your head on the pillow.
Lemon oils is also citrus oils, they are good for mood lifter for the shorter winter days. This oil has cleansing properties which makes it powerful. Lemon is not only known for antioxidant but also contain what we call limonene.
What is limonene?
Limonene is a powerful constituent inside lemon that support metabolism, cleansing, digestive and respiratory function.
This very oil can be used to clean and purifies the air and surfaces of a house by just adding lemon oils to a sprayer of water to clean the surface of a table and others. You can add few drops of olive oils to lemon to polish furniture ad wood. It is a great oil for treating acne and pimples.
Rose oils is a powerful oils above all other oils, in facts rose oils is their queen. It is recommended for children for healthy brain activity and can be used in the morning, noon and night. What this oils does is endless because it helps lift your mood naturally helps the body release the desire for pain medication.
- It aids hormonal health
- Promotes even skin tone
- Help healthy complexion
Whenever you are feeling a little unwell and suspecting some illness you can give these oils combinations a try, it may have you feeling better in no time. I hope this article explain in details the most used essential oils for winter and cold.